The Centre for Preventive Medicine is privately owned and operated by a group of like-minded physicians, each with over 20 years of family practice experience. In addition to our traditional medical training and licensing with the College of Physicians & Surgeons of Alberta we have expanded our knowledge with our continuing education and membership in:

The American College for Advancement in Medicine
The American Academy of Anti-Aging
The Institute for Functional Medicine
Canadian Society of Exercise Physiology

The Centre for Preventive Medicine has proudly offered our services to Calgarians for well over a decade with our primary goal continuing to be to prevent illness and premature aging. We also combine conventional and alternative wisdoms for those with chronic illness.

Medical Fitness Facility
The Centre for Preventive Medicine (CPM) has combined our medical services and FitMetabolisms principles to provide a uniquely designed fitness protocol for each individual. CPM's Medical Fitness Program ensure that you attain optimal health while achieving ultimate wellness.

Our medical doctors work closely with our exercise physiologists in determining proper exercise techniques and activities, modifying diet and nutrition, and maintaining effective homeostasis of biological systems.

Our 1600 square foot fitness facility will include state of the art equipment such as ellipses, treadmills, spinning bikes, leg press, free weights, a squat cage and an infra-red sauna. Co-ed change rooms are also available.

Heart rate monitors, pedometers, nutrition and exercise software, nutritional bars and drinks will also be available to interested patrons.

Services Offered
A $500 initiation fee is needed to establish your current fitness level and medical health status. This one-time fee includes a one-hour consult with a physician and a series of tests with an exercise physiologist.

These tests are important in determining functional ability, training zones, and fitness levels. After these preliminary investigations, you will receive a report with recommendations for a fitness health regime.

Monthly memberships are $80, which includes unlimited access to the fitness facility.
Personal training sessions are also available at a rate of $110 per one hour session. Group rates are available if you prefer training with a circle of friends or coworkers (maximum of 4 participants for a total of 4 hours a month) for $160.00. General exercise prescriptions are also available.

Additional Programs Offered

• Healthy Aging

• Cancer Prevention

• Cardiovascular Disease Prevention

• Hypertension Prevention

• Heart Disease and Stroke Prevention   More Information

• Diabetic Prevention and Control  More Information

• Diabetes Management

• Healthy Menopause  More Information

• Obesity Prevention  More Information

• Osteoporosis Management

• Children's/Teen's Fitness Program

• Executive Health Assessments 

More Information

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FitMetabolism™ Inc. is Calgary’s premier leader in providing its clients with better health through science. Through the use of the most advanced technology in health assessments, we create healthy lifestyle prescriptions based upon your unique scientific fingerprint.
FitMetabolism Inc. takes a unique, scientific and multidisciplinary approach to:

• Anti-Aging

• Successful, healthy weight loss and weight management

• Chronic disease prevention

• Achieving healthy living and the lifestyle you’ve always wanted

• Comparing biological age to chronological age.

Importance of Fitness
The availability of processed foods, easy access to fast food restaurants and a sedentary lifestyle has contributed to the burden of disease. According to the World Health Organization (WHO, 2006), physical inactivity increases the risk of diseases such as cardiovascular disease, obesity, hypertension, depression, anxiety and some types of cancer. A sedentary lifestyle is one of the ten leading causes of death and disability. According to research done by the American Heart Association, regular exercise can lower the chances of cardiovascular diseases by at least 50%.