HORMONE REPLACEMENT THERAPY by Dr. Theodora Lo, Registered Naturopathic Doctor

Hormone replacement therapy has been increasingly researched and used in the past few years.  Since the Women’s Health Initiative (WHI) study was done in 2002, more women are looking for alternatives to the once commonly prescribed Premarin and Provera.

Options for Hormone Replacement Therapy

Premarin and Provera

Premarin is also known as conjugated equine estrogen (CEE) and is produced from pregnant mare’s urine.  Provera is also known as medroxyprogesterone acetate (MPA) and is a synthetically made progestagen.  The WHI study found that there was an increased risk for stroke, myocardial infarction, invasive breast cancer, pulmonary emboli, and deep vein thrombosis in women who used CEE (0.625mg) and MPA (2.5mg) during the 5 year study relative to placebo.[1]  2004 studies by the WHI indicate that estrogen plus progestin use doubled the risk for venous thrombosis in postmenopausal women aged 50-79 years.[2]

Natural Hormone Replacement and Bio-Identical Hormones

There are three naturally occurring estrogens with the body:  estrone (E1), estradiol (E2), and estriol (E3).  In women, these estrogens are produced in the ovaries and in the adrenal gland.  As menopause occurs, these levels begin to fluctuate and decrease.  An imbalance in the levels of estrogen causes symptoms such as hot flashes, irregular menses, heavy bleeding, weight gain, and insomnia to name a few.

Naturopathic Medicine in Conjunction with Traditional Therapies

Some women suffer from mild to severe symptoms during perimenopause and menopause that they need immediate relief.  Menopause is defined as the cessation of menstruation, often occurring between the ages of 45 and 55.  Prior to this, physiological changes occur in women that may create uncomfortable and sometimes distressing symptoms such as those described above.  By supplementing bio-identical hormones with naturopathic medicine, symptomatic relief can be achieved.  Various options are available to women, including homeopathy, nutrition, botanical medicine, and lifestyle modifications to name a few.

Addressing Other Hormone Systems

From a naturopathic medicine perspective, the body needs to be viewed as a whole, not just the ovaries and uterus.  This is extremely important as women enter menopause.  Often we become very focused on estrogen and progesterone levels that we dismiss other important glands and organs in the body, specifically the thyroid gland and adrenal glands.

The thyroid gland is located on the front part of the neck, below the larynx (voice box).  It consists of two small glands, one on each side of the windpipe.  It plays a large role in the body’s metabolic function and calcium balance.  Many women present with “subclinical hypothyroidism” and have symptoms such as fatigue, cold hands and feet, dry and brittle nails, hair changes, weight gain, and “chicken skin” on their arms and outer thighs.  Although their TSH may ‘appear’ to be within normal limits (between 0.2 and 6.0 mU/L on blood work), their thyroid still needs support.  T4 (thyroxine) and T3 (triiodothyronine) levels are also important in determining optimal thyroid function.  Determining all 3 levels of hormones is necessary in overall perimenopausal and menopausal treatment.

The adrenal glands are located on top of the kidneys and secrete an important hormone, cortisol.  Cortisol is the stress hormone and plays a large factor in hormone balancing in women.  Symptoms such as inability to fall asleep at night, feeling “wired but tired”, heart palpitations, and difficulty wakening in the morning can be symptoms of altered cortisol secretion patterns.  As the ovaries begin to stop functioning, the adrenal glands take over the production of these hormones.  It is not uncommon for women to have dealt with increased amounts of stress during their lives (work, family, poor diet choices, lack of exercise, over-exercise, etc.) and to have taxed their adrenal glands.  When it becomes time for this gland to take over the hormone production aspect from the ovaries, it cannot deal with this extra burden. This is when we see symptoms of an inability to lose weight, overwhelming fatigue, exercise and heat intolerance to name a few.  Support of the adrenal gland is crucial for women of all ages.

Oftentimes, symptoms of a low functioning thyroid and a low functioning adrenal may mimic each other.  Consulting with your health care practitioner can help you determine which system needs attention.

Testing Available

Conventional blood work can be done through your family physician.  Hormones are bound by protein in the blood.  With blood testing, free amounts of hormones can not be determined.  When a hormone is bound to a protein, it is unable to perform its action at the cellular level.  Your blood work may indicate adequate amounts of bound hormone, but what is the level of the active form?

Saliva testing is more readily available now and is a more accurate indicator of free hormone levels within the body.  With this test, we are able to determine your levels of available estrogen, progesterone, DHEA, testosterone and cortisol.  By interpreting these results, we can create a treatment program that will help minimize your symptoms of perimenopause and menopause.

For women entering menopause, the route you choose for treatment depends on you.  If symptoms are unbearable, a combination of traditional and naturopathic medicines is your best bet.  By using natural hormones, we can better balance your body so that the transition is much easier.  There are women who choose to go one way or the other, but ultimately the choice is yours.  By balancing your hormones and seeking effective treatment for adrenals and thyroid, menopause can be a breeze.  Menopause is time to be cherished, but it becomes a time of anguish and stress.  By working with your body as a whole, we can help this become your best time.

[1] JAMA. 2002;288:321-333.

[2] JAMA. 2004;292:1573-1580

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"For women entering menopause, the route you choose for treatment depends on you.  If symptoms are unbearable, a combination of traditional and naturopathic medicines is your best bet.  By using natural hormones, we can better balance your body so that the transition is much easier.  There are women who choose to go one way or the other, but ultimately the choice is yours.  By balancing your hormones and seeking effective treatment for adrenals and thyroid, menopause can be a breeze.  Menopause is time to be cherished, but it becomes a time of anguish and stress.  By working with your body as a whole, we can help this become your best time."

 

 

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